March 6, 2012
Breakfast: Oatmeal w/ almonds & raisins, Slice of whole grain toast, real butter & Glass of Milk
Snack: Jack La Lane Juicer: Orange, Pear, Carrot, Ginger
Lunch: Leftover shrimp from last night, over leftover spinach & radicio w/ blue cheese crumbles & Asian dressing.
Snack: Banana, crackers & cheese
Dinner: Boneless Chx Breast over angel hair pasta w/pan roasted Brussels sprouts & Green leaf lettuce, bok choy & carrot salad.
Snack: Oranges & Vanilla Ice cream.
Eat Good! Live Well! Laugh a Lot!
JOKE of the Day: An Old Guy, not in the best of shape, was working out in the gym when he spotted a sweet young thing. He asked the trainer, "What machine around here should I use to impress that sweet young thing over there?" The trainer looked him up & down & said, "I would try the ATM machine in the Lobby!" Hahhahahahhahhahhahah!
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